In my disappointment Let me comfort myself In my fear Let me reassure myself In my angerLet me calm myselfIn my stressLet me listen to myselfIn my confusionLet me organise myself In my uncertaintyLet me find clarity In my heartbreakLet me find healing and closure In my self-doubt Let me find confidenceIn my loneliness Let me be at home with myself In my stressLet me soothe myself In my struggleLet me be still In my wearinessLet me rest In my painLet me heal and recuperateIn my sadness Let me purge my emotions In my failure Let me recover And in my regret Let me release all burdens of the pastSo that I may re-emergeStrong, capable And ready to take on life once more.© David Mukiriah